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The original HomeVet© Since 1987



How Can I Best Exercise My Dog without Formal Classes?

Canine athlete. Do those two words make you think of dogs that can perform amazing feats? While it’s fun to watch highly trained canine athletes take dogs sports to the extreme, your own dog hardly qualifies as a canine athlete. Or does he?


The Canine Sports Medicine Association newsletter (April, 1997) puts canine athletes in four categories: “elite, amateur, professional and recreational.” Unless you’re headed for competition, chances are your dog is a recreational athlete and keeping him reasonably fit doesn’t require expensive equipment or membership in a doggy gym. With your coaching, your dog can walk, jump and play his way into better shape. First stop? Your veterinarian’s office for a complete physical and a discussion about appropriate exercise levels.


“All dogs benefit from exercise, but the trick is to find the right exercise program for each dog,” cautions chiropractic veterinarian Sue Ann Lesser DVM. With a roving practice that covers five states, the South Huntington NY based doctor spends her days helping concerned owners keep their dogs in great shape. “Every dog is different. Daily walks might be perfect for one dog, but another dog could need more intense workouts. You need to think about the individual dog.”

Learn more about keeping your dog in good shape:

Do you have a sick animal?

If so take a moment and head over to Holistic Actions where you will:

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You can now find Dr. Jeff at Holistic Actions!
I'm sending my prayers and best wishes to everyone throughout the world that has been affected by this historic pandemic. My hope is for a better balance of the world and greater empowerment for all as soon as possible. Here are 4 actions that can be used today to improve immune resistance to any virus or bacteria:

1. Go on a "sniff walk” with your pet and breathe fresh air deeply for at least 30 minutes/day.

2. Eat darkly colored fresh vegetables and fruit such as wild blueberries and kale.

3. Do at least 50 HA! breaths just say ha loudly) daily. These forceful expulsions of air help maintain good lung function and can help you detect respiratory problems early. Laughter, coughing and Kapalabhati breathing (from yoga) are three other easy ways to do this.

4. Experience positive emotions, like the sense of awe, when we witness the renewal of nature. Stay safe, Vital and healthy”

Holistic Actions! membership includes a free monthly 15 minute consultation to discuss your Holistic Medical Decision Making. To discuss other Holistic Actions!, and to learn more about the Vitality and Balance System which describes how they work on a molecular level, just register as a Gold member at www.holisticactions.com/membership and schedule time to talk.

Stay safe, Vital and healthy,

Dr. Jeff