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Poetry: If I Should Grow Frail

If I Should Grow Frail

by Julia Napier, copyright 1999

If it should be that I grow frail and weak
And pain does keep me from my sleep,
Then will you do what must be done
For this – the last battle – can’t be won.

You will be sad I understand
But don’t let grief then stay your hand.
For on this day, more than the rest
Your love and friendship must stand the test.

We have had so many happy years,
You wouldn’t want me to suffer so.
When the time comes, please, let me go.

Take me to where my needs they’ll tend,
Only, stay with me till the end.
And hold me firm and speak to me
Until my eyes no longer see.

I know in time you will agree
It is a kindness you do to me.
Although my tail its last has waved,
From pain and suffering I have been saved.

Don’t grieve that it must now be you
Who has to decide this thing to do.
We’ve been so close – we two -these years,
Don’t let your heart hold any tears.

Do you have a sick animal?

If so take a moment and head over to Holistic Actions where you will:

Feel more confident making HOLISTIC MEDICAL DECISIONS

Focus on PREVENTION and avoid un-needed and expensive diagnostics and treatments

Enhance your pets QUALITY OF LIFE and HAPPINESS

You can now find Dr. Jeff at Holistic Actions!
I'm sending my prayers and best wishes to everyone throughout the world that has been affected by this historic pandemic. My hope is for a better balance of the world and greater empowerment for all as soon as possible. Here are 4 actions that can be used today to improve immune resistance to any virus or bacteria:

1. Go on a "sniff walk” with your pet and breathe fresh air deeply for at least 30 minutes/day.

2. Eat darkly colored fresh vegetables and fruit such as wild blueberries and kale.

3. Do at least 50 HA! breaths just say ha loudly) daily. These forceful expulsions of air help maintain good lung function and can help you detect respiratory problems early. Laughter, coughing and Kapalabhati breathing (from yoga) are three other easy ways to do this.

4. Experience positive emotions, like the sense of awe, when we witness the renewal of nature. Stay safe, Vital and healthy”

Holistic Actions! membership includes a free monthly 15 minute consultation to discuss your Holistic Medical Decision Making. To discuss other Holistic Actions!, and to learn more about the Vitality and Balance System which describes how they work on a molecular level, just register as a Gold member at www.holisticactions.com/membership and schedule time to talk.

Stay safe, Vital and healthy,

Dr. Jeff