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“Educating and Empowering"
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The original HomeVet© Since 1987
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drjeff1

homevet@holisticactions.com

Attain Optimal Health with a Fresh Food Diet

Optimal health – health that gives one the greatest chance for a long, active, vital life – is much more than simply the absence of disease. It means being the very best you can be. It means not being incapacitated or wasting away physically, physiologically, emotionally or mentally.

We do not “live longer today” as popularly believed and promoted by medical interests; only average life span has increased, and this is due to decreased infant mortality which is, in turn, due to improved food distribution and hygiene – not medical measures. Actual longevity, the potential to live in a healthy state to a ripe old age, is decreasing.

 

Modern medical measures extend the amount of time we can live in an incapacitated state in a hospital bed or nursing home. Medical care is actually disease care, crisis care, medical care after the fact. It does essentially nothing to improve the health capacity and fulfill potential to resist disease and avoid degenerative conditions.

 

For the majority in today’s modern setting, full health and youthful vitality begin to ebb shortly after adulthood. A variety of degenerative conditions, masked by the resiliency of youth, begin to surface and take their toll in the form of lost energy, weakness, susceptibility to infections, inability to maintain proper body weight, loss of stamina, decreased digestive capabilities, failing libido and fertility, and accelerated aging of the skin, organ systems, joints and brain.  

 

Read more about optimizing diet from Dr. Wysong:

 

Do you have a sick animal?

If so take a moment and head over to Holistic Actions where you will:

Feel more confident making HOLISTIC MEDICAL DECISIONS

Focus on PREVENTION and avoid un-needed and expensive diagnostics and treatments

Enhance your pets QUALITY OF LIFE and HAPPINESS

You can now find Dr. Jeff at Holistic Actions!
I'm sending my prayers and best wishes to everyone throughout the world that has been affected by this historic pandemic. My hope is for a better balance of the world and greater empowerment for all as soon as possible. Here are 4 actions that can be used today to improve immune resistance to any virus or bacteria:

1. Go on a "sniff walk” with your pet and breathe fresh air deeply for at least 30 minutes/day.

2. Eat darkly colored fresh vegetables and fruit such as wild blueberries and kale.

3. Do at least 50 HA! breaths just say ha loudly) daily. These forceful expulsions of air help maintain good lung function and can help you detect respiratory problems early. Laughter, coughing and Kapalabhati breathing (from yoga) are three other easy ways to do this.

4. Experience positive emotions, like the sense of awe, when we witness the renewal of nature. Stay safe, Vital and healthy”

Holistic Actions! membership includes a free monthly 15 minute consultation to discuss your Holistic Medical Decision Making. To discuss other Holistic Actions!, and to learn more about the Vitality and Balance System which describes how they work on a molecular level, just register as a Gold member at www.holisticactions.com/membership and schedule time to talk.

Stay safe, Vital and healthy,

Dr. Jeff